Nutrition

Spirulina – Why You Should Be Eating This Vitamin Filled Superfood

t’s blue-green, ridiculously healthy and completely overlooked as one of the most vitamin packed superfoods around. Spirulina contains between 55 and 75% protein (more than beef and chicken) and is a complete protein. It has 8 essential and 10 non-essential amino acids and a zillion other nutrients I won’t bore you with. This blue-green algae… Read More Spirulina – Why You Should Be Eating This Vitamin Filled Superfood